Heart care and monitor Heart selfcare tips

Heart disease, causes, symptoms, types, prevention and treatment of heart disease

In addition to cancer, heart disease kills more than 2,000 Americans every day. Approximately 60 million Americans have heart disease. Causes of Heart I. DiseasesThere are many causes of heart disease. Most of heart diseases caused by high blood pressure contributes to hardening of the arteries. High levels of bad cholesterol (LDL) accumulate in the arteries due to a controlled diet with high levels of saturated fats and trans fats. All these add to the formation of lesions of atherosclerosis and blockage of the arteries or the time all you need to damage the inner lining of blood vessels and prevents the transport of oxygen and nutrients to the heart can be defined as a risk of heart disease. DiseasesBeside very heart II symptoms of cancer, heart disease kills more than 2,000 Americans every day. Approximately 60 million Americans have heart disease. There are many causes of heart disease. Everything you need to damage the inner lining of blood vessels and prevents the transport of oxygen and nutrients to the heart can be defined as a risk of heart disease. Here are some early indication of the symptoms of heart disease: 1. Leg cramps during walkingLeg cramps during exercise might be caused by dehydration. It is important to drink plenty of fluids during exercise. Leg cramps occur when the muscle suddenly and forcefully contracts. The most common way to contract the muscles in this manner are muscles that cross two joints. Leg cramps while walking, can be indicative of heart disease caused by clogged leg arteries from cholesterol in the result of not enough oxygen being delivered to the cells in the leg. If symptoms persist, consult your doctor. 2. PainChest chest pain is caused by blood vessels in your heart to be temporarily disabled. It is also caused by an insufficient supply of oxygen to the heart muscle or coronary. The persistence of chest pain would be an early indication of heart disease. 3. BreathShortness shortness of breath (dyspnea) is the main symptom of left ventricular failure. People with breathing difficulties are four times more likely to die of causes related to heart disease than people without any symptoms. 4. HeadachesPeople see champagne in a zig-zag lines or loss of vision before a migraine attack can be particularly at risk of future cardiovascular problems. In general, headaches do not cause heart disease, but a sudden explosive onset of great pain might be. 5. DizzinessDizziness can have many causes, including blood count low, low amounts of iron in the blood and other blood disorders, dehydration and viral diseases. Since there are many different conditions that can cause these symptoms, anyone experiencing episodes of severe headache or dizziness should be checked by your doctor. 6. PalpitationsPalpitations is a very common symptom of heart disease. Palpitation is omitted in the beating of the heart and irregular heartbeat. 7. ConsciousnessIt loss is a common symptom, most people spend at least once in their lives. However, sometimes, loss of consciousness indicates a dangerous life, or even threatening condition such as heart disease, so that when there is loss of consciousness, which is important to determine the cause. There are many more symptoms, like fatigue, memory problems, and changes in skin tone and temperature. III. Types of Heart DiseasesThe is four heart chambers, muscle wires and double acting pump that is located in the chest between the lungs. Heart disease caused by high blood pressure contributes to hardening of the arteries. High levels of bad cholesterol (LDL) accumulate in the arteries due to a controlled diet with high levels of saturated fats and trans fats. All these add to the formation of atherosclerosis lesions and eventually block arteries. There are several main types of heart disease: 1. Type of heart disease affecting the heart chambers in the previous article, the heart is a muscle wire four cameras and a double acting pump that is located in the chest between the lungs. Heart disease caused by high blood pressure contributes to hardening of the arteries. High levels of bad cholesterol (LDL) accumulate in the arteries due to a controlled diet with high levels of saturated fats and trans fats. All these add to the formation of atherosclerosis lesions and eventually block arteries. In this article, we will discuss heart disease affecting the heart chambers. Heart failure is caused by the heart pump more blood, more like it should and then the body is not a lot of blood and oxygen it needs. The rooms of heart failure due to damage caused by reduced or blocked arteries leading to heart muscles. There are 4 heart chambers as follows: * * * * the right atrium left atrium right ventricle left ventricle. Heart disease affects the chambers of the heart are: A. FailureHeart the congestive heart failure is caused heart pump more blood, more like it should and then the body is not much blood and oxygen it needs. The rooms of heart failure due to damage caused by reduced or blocked arteries leading to heart muscles. dysfunction) diastolic blood pressure: The role of contraction is normal, but there is impaired relaxation of the heart, impairing its ability to fill with blood causing the return of blood to the heart to accumulate in the lungs and veins. Systolic dysfunction b): The relaxation function is normal but there is no alteration of the contraction of the heart that the heart does not pump more blood, so that is returned as normal because of the increased amount of blood left in the lower chambers of the heart . B. diseasePulmonary pulmonary heart disease caused by a heart is enlarged right ventricle. It is known that heart disease due to lung disease in which the flow of blood to the lungs is slowed or blocked causing increased pressure in the lungs. The right side of the heart must pump harder to push against the pressure rise and this can lead to right ventricular enlargement. 2. MusclesIn heart disease affecting heart to heart diseases affecting heart muscles, heart muscles are stiff, increasing the amount of pressure needed to expand so that the flow of blood to the heart or the narrowing of the passage after obstruction of the flow of blood to the heart. Heart disease affects the muscles of the heart are: 1. CardiomyopathyHeart muscle becomes inflamed and does not work as expected. There may be many causes, such as high blood pressure, heart valve disease, artery diseases or congenital heart defects. a) cardiomyopathyThe dilated heart cavity is enlarged and elongated. Blood flows more slowly through an enlarged heart, causing clotting of blood clots due to the inner wall of the heart attack, breaking the right ventricle to the pulmonary circulation in the lung or be hunted down and caught the movement of the body shape piston. wall hypertrophic b) cardiomyopathyThe between the two ventricles becomes enlarged, obstructing the flow of blood from the left ventricle. The thickened wall sometimes distorts one leaflet of the mitral valve, causing the spill. Symptoms of hypertrophic cardiomyopathy include shortness of breath, dizziness, fainting and angina pectoris. c) restrictive cardiomyopathyThe ventricles becomes excessively rigid, making it harder for the ventricles fill with blood between beats. The symptoms of restrictive cardiomyopathy include shortness of breath, hands and feet. 2. Myocarditis Myocarditis is an inflammation of the heart muscles or a weakening of the heart muscles. The symptoms of myocarditis include fever, chest pain, congestive heart failure and palpitations. 3. Heart disease affects valvesHeart heart disease affecting heart valves occur when the mitral valve of the heart is reduced, making the heart work harder to pump blood from the left ventricle to. Here are some types of heart diseases affecting heart valves: 1. StenosisMitral mitral stenosis is a disease involving the blockade of the heart valves or restrict the opening of the mitral valve, causing the volume and blood pressure increases the left atrium. 2. RegurgitationMitral mitral valve regurgitation is heart disease, in which the mitral heart valve does not close tightly causing the blood can not move through the heart efficiently. The symptoms of mitral valve insufficiency are fatigue and shortness of breath. 3. ProlapseIn mitral valve prolapse mitral valve leaflet one or both are too large resulting in uneven closure of the valve during each heartbeat. The symptoms of mitral valve prolapse are palpitation, shortness of breath, dizziness, fatigue and chest pain. 4. Aortic StenosisWith aging, collagen, a protein of the leaflets are destroyed and calcium deposits on the leaves, causing scarring, thickening and stenosis of the valve therefore increasing the wear of the valves leading to symptoms and heart disease in aortic stenosis. 5. RegurgitationAortic aortic insufficiency is the leaking of the aortic valve of the heart that makes the blood flowing in the opposite direction during ventricular diastole, from the aorta to the left ventricle. Symptoms of aortic regurgitation include fatigue or weakness, shortness of breath, chest pain, palpitations and irregular heartbeat. 6. StenosisTricuspid tricuspid stenosis is narrowing of the orifice of the tricuspid valve, causing the heart to increased resistance to blood flow through the valve. Symptoms of tricuspid stenosis include fatigue, enlarged liver, abdominal bloating, disorders of the neck and legs and swollen ankles. 7. Tricuspid regurgitation. Tricuspid regurgitation is the failure of the right ventricle, causing the leakage of blood back through the tricuspid valve into the right ventricle right atrium. Tricuspid regurgitation symptoms include swollen ankles and legs and swelling in the abdomen. 4. Heart disease affecting coronary arteries and coronary veinsHeart disease affecting the coronary arteries and coronary veins: The malfunctioning of the heart may be due to damage caused by the narrowing or blockage of arteries leading to your heart muscle, and the backup of blood in his veins. Types of heart disease affecting the coronary arteries and veins are A. PectorisAngina Angina occurs when the heart muscle is not receiving oxygen in the blood it needs. Here are 3 types of angina pectoris: a) anginaStable stable angina pectoris is chest pain or discomfort that typically occurs with activity or stress due to lack of oxygen in the blood, muscles and usually follows a predictable pattern . The symptoms of stable angina include chest pain, tightness, pressure, feeling of indigestion and pain in the upper neck and arm. Unstable angina b) anginaUnstable is caused by the blocking of blood flow to the heart. Without blood and oxygen, part of the heart begins to die. The symptoms of unstable angina include transmission of pain in his shoulder and left arm back, jaw, neck or right arm, chest discomfort and chest pressure. Angina variant c), also known as coronary artery spasmCaused by narrowing of the coronary arteries. This is due to the contraction of smooth muscle of vessel walls. The symptoms of variant angina include increased heart rate, pressure and chest pain. B. Heart attacks known as myocardial infarction or attacks MIHeart caused by plaque rupture with formation of a thrombus in a coronary vessel, resulting in a sharp reduction of blood supply to part of the myocardium. The symptoms of heart attack include a feeling of tightness in the chest, sweating, nausea and vomiting, back pain and arm pain. C. Heart disease also known as coronary artery disease or coronary heart disease diseaseCaused hardening and narrowing of the arteries, reducing blood flow to the heart muscle and lead to a heart attack. The symptoms of heart disease include shortness of breath, chest pain on exertion, palpitations, dizziness and fainting. D. Atherosclerosis or hardening of arteriesArteries are vessels carrying oxygen-rich blood to the heart and other body parts. Atherosclerosis is caused by the rupture of plaques that the outcome of blood clots that block blood flow or break off and travel to other parts of the body. Atherosclerosis has no symptoms or warning. E. silent ischemia. Ischemia is a condition where blood flow is limited to a part of the body caused by heart arteries reduced. Silent ischemia means people have ischemia without pain. Nor is there any sign of warning before the heart attack. 5. Heart disease affect the outcome of liningRheumatic heart disease heart inflammation of the lining of the heart when too much fluid in the lungs, leading to pulmonary congestion. E 'due to a malfunction of the heart to remove fluid from the pulmonary circulation because of shortness of breath, coughing up blood, pale and sweating. Heart disease due to inflammation of the endocardium or pericardium is called heart disease affecting heart lining. Endocardium is the lining of the heart. It consists of epithelial tissue and connective tissue. The pericardium is a sac of fluid around the heart and the proximal end of the aorta, pulmonary artery and vein Vava. 1. EndocarditisEndocarditis, which is an inflammation of the endocardium caused by bacteria entering the bloodstream and accumulate inside the heart, usually in the heart valve tissue consists of epithelial tissue and connective tissue. Heart disease is more common in people who have a heart valve damaged, diseased, or artificial. Symptoms of endocarditis include fever, cold, fatigue, aching muscles of the town, night sweats, shortness of breath, changes in temperature and a persistent cough. 2. PericardiumPericarditis is inflammation of the pericardium. Es causado por una infección pericardium, que es el delgado, the hard-como la bolsa que membrane rodeo el corazón. The pericardium also prevents the heart of over expansion, when it increases the volume of blood. Symptoms of pericarditis include chest pain, mild fever, weakness, fatigue, cough, hiccups, and muscle aches. 6. Heart disease affecting the power supply system systemThe in the heart is responsible for ensuring that the heart beats correctly so that blood can be transported to cells throughout the body. Any malfunction of the heart's electrical system causes a fast heartbeat, slow or irregular. The electrical system in the heart is responsible for ensuring that the heart beats correctly so that blood can be transported through the body. Any malfunction of the electrical system in heart malfunction can cause rapid heartbeat, slow or irregular. Types of heart diseases that affect the electrical system are known as arrhythmias. Which can cause the heart to beat too fast, too slow or irregular. These types of heart disease include: a. TachycardiaSinus sinus tachycardia occurs when the sinus rhythm is faster than 100 beats per minute, thereby increasing myocardial oxygen demand and reduces coronary blood flow, thus precipitating ischemia or valvular heart disease. b. BradycardiaSinus Sinus bradycardia occurs when a decrease in cardiac output, heart rate of normal, but unusually slow to less than 60 beats per minute. Symptoms of bradycardia include a sensation of lightness of head, dizziness, low blood pressure, dizziness and syncope. c. FibrillationAtrial Atrial fibrillation is an irregular heartbeat that starts in the upper parts (atria) of the heart that cause irregular heartbeats, between the atria and the lower parts (ventricles) of the heart. The fund may beat fast and without a regular rhythm. Symptoms of atrial fibrillation include dizziness, lightheadedness, shortness of breath, chest pain and irregular heartbeats. d. FlutterAtrial Atrial flutter is an abnormal heart rhythm that occurs in the atria of the heart causing abnormalities and heart disease. Symptoms of atrial flutter includes shortness of breath, chest pain, anxiety and palpitations. e. TachycardiaSupraventricular supraventricular tachycardia is described as an accelerated heart rate originating above the ventricles or lower chambers of the heart causing a rapid pulse of 140-250 beats per minute. Symptoms of supraventricular tachycardia include palpitations, dizziness and chest pains. f. TachycardiaParoxysmal paroxysmal supraventricular tachycardia is described as a rate of heart rate occasionally rapid. Symptoms may appear suddenly and can disappear without any treatment. They may take several minutes or 1-2 days. g. TachycardiaVentricular ventricular tachycardia is described as a heartbeat that originates in one of the ventricles of the heart. This is a potentially fatal arrhythmia, which can lead to ventricular fibrillation and / or sudden death. Ventricular tachycardia symptoms include dizziness, lightheadedness, dizziness, difficulty breathing and chest pains. h. FibrillationVentricular ventricular fibrillation is a condition in which the electrical activity of the heart becomes disorders that cause the lower chambers of the heart to contract quickly and in sync with consequent blood the heart pumps little or nothing at all, resulting in death if not treated, after 5 minutes. There are many diseases that affect the electrical system of the heart, such as premature arterial contractions, parkinson wolf, etc. 7. DiseaseThere congenital heart disease are different people who have been born. Congenital heart disease are caused by persistent connection between the arterial and venous fetal circulation. Congenital heart defects affect any part of the heart, the heart muscle, valves and blood vessels. Congenital heart disease refers to a problem with the structure and cardiac function due to abnormal heart development before birth. Every year over 30,000 children are born with some type of congenital heart defect in the United States alone. Congenital heart disease is responsible for more deaths in the first year of life than any other birth defect. Some congenital diseases can be treated with drugs, while others require one or more surgeries. The causes of congenital heart disease of newborns at birth may be the result of blood sugar levels are poorly controlled in women with diabetes during pregnancy, some hereditary factors that play a role in congenital heart disease, excessive alcohol consumption and drug side effects during pregnancy. Congenital heart disease is often divided into two types: cyanotic, which is caused by a lack of oxygen and not cyanotic. A. CyanoticCyanosis is a bluish color of the skin due to lack of oxygen generated in blood vessels near the skin surface. Occurs when the level of oxygen in arterial blood falls below 85-90%. The following lists are the most common cyanotic congenital heart disease: a tetralogy) fallotTetralogy of Fallot is a condition of several congenital defects that occur when the heart does not develop normally. E 'cynaotic most common heart defect and a common cause of blue baby syndrome. b) The transport of large vesselsTransportation great vessels is the most common cyanotic congenital heart disease. The transposition of the great arteries is a congenital heart defect in which the 2 main units that carry blood from the aorta and pulmonary artery of the heart are. Symptoms of transport of large vessels are bluish discoloration of the skin, shortness of breath and poor feeding. c) tricuspid atresia tricuspid atresiaIn no tricuspid valve so no blood flow from the right ventricle to the right. The symptoms of tricuspid atresia include blue hue of the skin and lips, difficulty breathing, slow growth and poor nutrition. d) Total anomalous pulmonary venous returnTotal anomalous pulmonary venous return (TAPVR) is a rare congenital heart defect that causes cyanosis or blue. The symptoms of total anomalous pulmonary venous return include poor diet, lack of growth, respiratory infections and skin blue. e) arteriosusTruncus truncus arteriosus is characterized by a large ventricular septal defect during which a large single vessel arises. Truncus Symptoms include bluish discoloration of the skin, poor nutrition, lack of growth and shortness of breath. There are many more types of cyanotic heart as the heart on the left of Ebstein anomaly, right hypoplasia, and hypoplastic. For more information, please consult your doctor. B. N. cyanoticNon-cyanotic congenital heart disease are more common for higher survival rates. The lists that follow are the most common non-cyanotic congenital heart disease: a) defectVentricular septal defect is a hole in the wall between the right and left ventricles of the heart, causing left and right ventricles to work harder, pumping more blood volume of usually the result of left ventricular failure. The ventricular septal defect symptoms include rapid heartbeat, sweating, poor feeding, weight gain and pallor. b) defectAtrial septum atrial septal defect is a hole in the wall between the two chambers of the heart causing the newly oxygenated blood to flow from the upper left chamber of the heart to the upper chamber of the heart. Symptoms of interatrial include shortness of breath, fatigue and heart palpitations or heart rate. coarctation aortaCoarctation c) of the aorta is a narrowing of the aorta between the branches of the upper body and the branches of the lower body causing your heart to pump harder to force blood through the narrow part of the aorta. The symptoms of coarctation of the aorta include pallor, shortness of breath and heavy sweating. There are many more types of non-cyanotic cana, such as pulmonary stenosis, patent ductus arteriorus, and atrio-ventricular. These problems may occur alone or together. Most congenital heart diseases occur as an isolated defect and is not associated with other diseases. 8. Other Heart DiseasesIn this article, we will discuss other types of heart disease that can affect any part of the heart, including the following: * A cardiac tumor can be benign or malignant), benign tumors. MyxomaMyxoma heart is a benign tumor. It 'the most common cancer in the heart chambers, and most of them occur in left atrium of the heart, obstruction of blood flow in normal heart chambers. The symptoms of a myxoma include paroxysmal dyspnea, weight loss, feverhemoptysis, dizziness and sudden death. b. RhabdomyomasMost to occur rhabdomyomas in children or infants and are associated with tuberous sclerosis. Develops in the myocardium or endocardium, accounting for about one in five tumors that originate in the heart causing obstruction of blood flow, valvular insufficiency and cardiac arrhythmias. Symptoms of rhabdomyomas include palpitations, chest pain, difficulty breathing and nausea. c. FibromasFibromas develop in the myocardium or endocardium. These tumors are composed of fibrous or connective tissue and tend to occur in heart valves and may be related to inflammation. Besides seeing or feeling the fibroma, no symptoms usual. d. Teratomas of pericardiumIt is often connected to the base of the great arteries, usually occurring in children. They are less common than cysts or lipomas, usually causes no symptoms. B) tumorsMalignant malignant tumors that originated in other parts of the body and develops in the heart are more common than those that arise in the heart. Malignant cardiac tumors may originate from any tissue of the heart. Occur mainly in children. a. AngiosarcomasAngiosarcomas account for about one third of all malignant tumors of the heart and usually starts on the right side of the heart. The cause of angiosarcomas is usually unknown and symptoms of angiosarcomas differ according to location of the tumor. Often the symptoms of the disease are not apparent until the tumor is very advanced. b. FibrosarcomasFibrosarcomas present as a soft tissue mass or a tumor primary or secondary bone. The 2 main types of fibrosarcoma of bone Arei) is a malignant fibrosarcoma primary fibroblasts that produces variable amounts of collagen) secondary fibrosarcoma of bone is due to a preexisting lesion or after radiotherapy to an area of bone or soft tissues. Fibrosarcomas symptoms include broken bones, pain, swelling, lump found in the skin, bones, frequent urination and urinary obstruction. c. RhabdomyosarcomasRhabdomyosarcomas are formed by cancer cells that normally develop into skeletal muscles of the body and are more common in children. They usually have some type of chromosomal abnormalities in tumor cells, which are responsible for tumor formation. Symptoms of rhabdomyosarcomas include bleeding from the nose, vagina, rectum, throat, tingling, numbness and pain. d. ) LiposarcomasLiposarcoma usually appears as a slow growing, painless mass, submucosal ulcerated in a middle-aged person. Symptoms include tenderness, weakness, limitation of movement of weight loss, fatigue and tiredness. * DeathThe sudden cardiac victim may or may not have the diagnosis of heart disease, and death is entirely unexpected. Sudden cardiac death is the result of sudden loss of heart function. The cause of sudden dealth could be the result of coronary artery disease. * DiseaseHypertensive Hypertensive Heart Heart disease is caused by hypertension, which increases the workload of the heart. Overtime the heart muscle thickens in the results of the enlargement of the left ventricle and blood pump cut from the heart. The symptoms of heart failure include difficulty breathing, swelling of the feet, ankles, or abdomen, fatigue, irregular pulse, nausea and frequent urination during the night. IV. Heart Disease Prevention and TreatmentThere many causes of heart disease. Cualquier cosa que sirve para money el revestimiento interior de los vasos sanguíneos and impide el transporte de oxígeno y nutrientes al corazon puede ser definido como un riesgo de enfermedad rate. La mayoría de las enfermedades del corazón son evitables a cambio de estilo de vida saludable y diet. The little alimentación saludable es an important cause de enfermedades del corazón que resulta en la acumulación de grasa y colesterol en la pared interior de las arterias estrecha que las arterias, dificultăţi the circulación y possibly due to Ataques corazón. 1. Prevención y tratamiento de la enfermedad cardíaca with cabinet prevenir las enfermedades del corazón, on diet diaria debe contener: a) FiberFiber pueden ser solubles and insolubles. Mencionamos como en un artículo anterior, soluble fiber on LDL cholesterol puede reducir el colesterol HDL y aumentar, mientras que no tiene ningún insoluble fiber efecto sobre el colesterol promueve sino que los movimientos intestinales regulares. The ingest de alimentos que el Hígado free grasos causes the intestine to bilis para romper la Grasa. Soluble fiber to eliminate ayudará bilis en lugar de regresar a la sangre que resulta en cantidades reducidas de colesterol en la sangre. The de reducir ingest b), de Grasas trans fatwas saturadas y saber que saturadas y Grasas trans am toxinas que causan el colesterol en las arterias money if acumular la pared arterial y se reduce el paso arterial en consecuencia de la mala circulación y el transporte de oxígeno a nuestro cuerpo en el resultado de los altos presión arterial, el corazón tiene que trabajar más de lo normal, nutrición a fin de proporcionar suficiente en el cuerpo `s células. Finalmente, el corazón y no dar lugar a enfermedades del corazón. If the ingest recomienda reducir grasa animal y de aumentar la ingest de pescado de agua fría que es la mejor fuente de omega 3 y 6, grasos ácidos que pueden ayudar a sus niveles de colesterol, así como la reducción de la presión arterial. c). Diet high carbohydratesVegetables en complejos, frutas, granos y frijoles pigmentos vegetales contienen altas cantidades de conocidos como flavonoides, que protegen contra las enfermedades del corazón healthy. Lamentablemente estudio muestra que las Dietas en Ricasa hidratos de carbono complejos pueden aumentar la secreción insulin de demasiado tiempo para responder a los carbohidratos en diet. El tipo y cantidad de alimentos ricos en carbohidratos pueden requerir un seguimiento individual. Por favor, consulte con su médico si usted desea incluir grandes cantidades de hidratos de carbono complejos en su dieta. d). Medio de la bebida de su peso corporal de agua o jugos en ouncesIf usted pesa 160 libras, entonces se requieren para tomar 80 onzas de agua o jugos para evitar que las células de nuestro cuerpo se deshidrate. Mantenimiento de la función normal de las células de nuestro cuerpo es una forma saludable para normalizar la presión arterial alta. 2. Prevención y Tratamiento de Enfermedades del Corazón con el fin FoodsIn para reducir el riesgo de enfermedades del corazón alimentos consumidos en la dieta diaria convertido en uno de los muchos factores importantes. Éstos son algunos de los alimentos que he encontrado la presión arterial puede realmente altos y más bajos niveles de colesterol que resulta en la disminución del riesgo de diseasesa corazón) algaeFresh algas de agua dulce agua contiene chlorophyII alimentos ricos en que es un poderoso antioxidante para la protección de la acumulación de radicales libres la restauración y el ADN de las células dañadas. Además, contiene altas cantidades de Omega 3 y 6 ácidos grasos que pueden ayudar a mantener la presión arterial normal, así como los niveles de colesterol. Omega 3 y 6 ácidos grasos también inhiben la coagulación de la sangre que causa la obstrucción de las arterias y las enfermedades del corazón. b) Las cebollas y garlicGarlic y la cebolla contienen altas cantidades de compuestos de azufre que no sólo ayudan a mejorar la circulación de la sangre, sino también ayudan a mantener las plaquetas se agrupen juntos. El consumo diario de los ajos y las cebollas ayudan a mantener la presión arterial y los niveles de colesterol en rango saludable. Asegúrese de hablar con su médico si está tomando algún medicamento anticoagulante. c) Frutos de cáscara y seedsNuts y las semillas contienen altas cantidades de grasas no saturadas de grasas no saturadas y vitamina E. Ayuda a prevenir los coágulos de las arterias y los niveles de colesterol. La vitamina E y el beta varotene antioxidantes por otra parte deja de LDL colesterol malo se acumule en las arterias, disminuyendo el riesgo de ataques al corazón. d) las hortalizas y las frutas y fruitsVegetable contienen altas cantidades vitaminas A, E, C y B. La vitamina E, el beta caroteno antioxidantes y vitamina C ayudan a fortalecer los vasos sanguíneos pequeños y diluye la sangre para que pueda fluir con facilidad en el resultado de la reducción de la peligro de las enfermedades cardíacas y accidentes cerebrovasculares. Las ciruelas, tomates, y el berro son las mejores opciones. Hay muchos más alimentos que pueden ayudar a bajar la presión arterial y los niveles de colesterol, tales como horsenut, jugos de uva y manzanas. Espero que este artículo te dará algunas ideas de elegir los alimentos que ayudan a restaurar su salud y la prevención de enfermedades. 3. Prevención y tratamiento de la enfermedad cardíaca con enfermedades nutricionales SupplementsHeart son causados por presión arterial alta que contribuye al endurecimiento de las arterias. High levels of bad cholesterol (LDL) build up in the arteries as a result of uncontrolled diet with high levels of saturated fat and trans fat. Beside foods and herbs, nutritional supplements also play an important role in preventing heart diseases and stroke. Here are some nutritional supplements which have proven record in treating heart diseases:1. L-ArginineL-Arginine helps to increase the production of nitric oxide in our body, this has an anti-angina and anti-stress effect upon the arteries enabling the muscles in the arterial walls to relax. L-Arginine also helps to prevent the build up of plaque on the arterial walls. L- Arginne taken either orally or intravenously has been found to prevent and reverse atherosclerosis, improving the functional status of heart failure and increasing blood flow in heart disease patients. 2. L- CarnitineL-Carnitine working with vitamin E will help the body to recover quickly from fatigue. L-Carnitine helps the body convert fatty acids into energy, which is used primarily for muscular activities throughout the body. When working with vitamin E, L-carnitine will help the body to recover quickly from fatigue and combat heart diseases. 3. LecithinLecithin supplies the body with needed inositol, choline and phosphatidyl choline that help to maintain healthy arteries. Lecithin also helps to reduce plaque in the arteries, lower blood pressure and ameliorate angina pectoris. 4. NiacinNiacin a B3 vitamin, helps decreases blood levels of cholesterol and triglycerides which may reduce the risk of atherosclerosis. Niacin can only be taken under medical supervision because of it's side effects. 5. SeleniumSelenium deficiency will cause increase in high blood pressure. 6. TaurineTaurine is an amino acid that acts as an antioxidant helping to fortify cardiac contraction and enhance the outflow of blood from the heart. Intake of taurine will reduce the risk of congestive heart failure and arteriosclerosis. 7. Calcium and potassiumCalcium and potassium deficiency may result in heart palpitation. 8. MagnesiumMagnesium helps to improve blood circulation by permitting the muscles in the arterial wall to rest. 9. LuteinLutein is one of the carotenoids, yellow and orange pigments found in many fruits and vegetables. Lutein supplementation has already been proven in helping prevent muscular degeneration, the most common cause of irreversible blindness in the elderly. Study shows that increased dietary intake of lutein may protect against the development of early atherosclerosis. It also helps explain why diets rich in fruits and vegetables are associated with reduced risk of heart diseases. 4. Prevention and Treatment of Heart Disease with HerbsThere are many causes of heart disease. Anything that serves to damage the inner lining of blood vessels and impedes the Transportation of oxygen and nutrition to the heart can be defined as a risk of heart disease. Besides aspirin, foods, and diet there are some herbs which have proven record and have been used over thousands of years in the history of mankind that would help to lower the risk of heart diseases as follow:1. Flax seedsFlax seeds contain high amounts of alpha-linoenic acid that helps to lower high blood pressure and the risk of stroke. Eating too much flax seeds will cause gas to build up if you are not used to it. 2. Ginkgo bilobaGinkgo biloba helps to to make blood less sticky and prevents blood clotting and stroke. Unlike aspirin, Ginkgo biloba will not cause upset stomach and internal bleeding. Also, Ginkgo biloba can improve blood circulation. Be sure not to take Ginkgo seeds because they are toxic and can cause seizures. 3. CayenneCayenne stimulates blood flow, and strengthens the heart's metabolism. It also helps to improve blood circulation as well as the digestive and immune systems. Cayenne contains high amounts of beta-carotene, cobalt, essential fatty acids, niacin and zinc that helps circulatory stimulation, blood purification, detoxification and fatigue. 4. MistletoeMistletoe can stimulate the heartbeat and increase cardiac output. It can help to relieve heart strain, stimulate circulation, and lower blood pressure. Do not overdose and eat mistletoe berriea, because it is toxic. 5. Hawthorn berryHawthorn berry contains high amount of flavonoids that help to provide direct nourishment to the heart as well as dilate the coronary arteries. 6. BugleweedsBugleweeds help to alleviate heart palpitation and high blood pressure. Study shows that bugleweeds act chiefly on the blood vessels, and is especially useful in plethoric and inflammatory states, particularly internal inflammations, and cardiac diseases. 7 MotherwortMotherwort can be used in secure cardiac electrical rhythm. Be sure to talk to your doctor before taking motherwort supplements. 8. TansyTansy is used to help heart palpitations and also helps to improve blood circulation. Remember that herbs help to lower high blood pressure and cholesterol levels will also help to prevent heart diseases and stroke. 4. Prevention and Treatment of Heart Disease with Chinese HerbsYou might have heard that "taking an aspirin a day will keep your heart attacks away". In fact Aspirin does help your heart, the salicyca acid in aspirin helps to keep blood cells from clumping together and sticking to the arterial wall. This reduces the risk of heart diseases. Besides aspirin, foods and herbs, in this article we will discuss what kinds of Chinese herbs traditional Chinese doctors use in treating heart diseases. Please note that Chinese medicines have been around for over 4,000 years well before the existence of western medicines. Here are some Chinese herbs that have been used for treating heart diseases:1. Nu zhen zi (privet fruit):Nu zhen zi is the ying kidney and liver tonic that is the significant immune enhancement agent. Nu zhen zi also helps ying deficiency such as dizziness, floater, weak knee and enhancing heart blood. 2. Hong hua (safflower):Hong hua is one of the Chinese herbs that have been used to break up blood stagnation and improve blood circulation. It is also used to unblock uterine stagnation. 3. Ru xiang (frankincense)Ru xiang is used for thousand of years in treating joint pain, alleviating chest pain as well as breaking up blood stagnation and improving blood flow to the heart. 4. Mao yao (myzzh)Mao yao contain elements that help to break up stagnation of blood resulting in improved blood circulation in our body. 5. Fu ling (poria)Fu ling is a fungus that helps to enhance the immune system's ability to fight off viruses. It is used in Chinese medication for heart calming and palpitation smoothing. 6. Yin yang hou horney (goat weed)Goat weed helps to lower high blood pressure and heart calming. 7. Du zhong (rubber tree bark)Du zhong is consider the primary herb used to increase the yang function in the body resulting in benefits of the heart. There are many more Chinese herbs that can help to lower bad cholesterol levels and high blood pressure as well as preventing and curing heart diseases such as xian fu, wu wei zhi, and da zhao. 5. Prevention and Treatment of Heart Disease with HerbsAs we mentioned in the previous articles, heart diseases are caused by high blood pressure that contributes to hardening and thinning of the arteries. High levels of bad cholesterol (LDL) builds up in the arteries as a result of uncontrolled diet with high levels of saturated fat and trans fat. In this article, we will discuss other types of heart diseases that can affect any part of the heart including the following:I. A cardiac tumor can be either malignant or benignA) Benign tumors1. MyxomaMyxoma is a cardiac benign tumor. It is the most common tumor inside of cavities of the heart and most of them occur in the left atrium of the heart obstructing the normal flow of blood within the chambers of the heart. Symptoms of Myxoma include paroxysmal dyspnea, weight loss, feverhemoptysis, lightheadedness and sudden death. 2. RhabdomyomasMost of rhabdomyomas occur in children or infants and are associated with tuberous sclerosis. It develops in the myocardium or the endocardium and accounts for about one out of every five tumors that originate in the heart causing obstruction of blood flow, valvular insufficiency, and cardiac arrhythmias. Symptoms of rhabdomyomas include palpitations, chest pains, shortness of breath, and nausea. 3. FibromasFibromas develop in the myocardium or the endocardium. These tumors are composed of fibrous or connective tissue and tend to occur on the valves of the heart and may be related to inflammation. Other than seeing or feeling the fibroma, there are no usual symptoms. 4. Teratomas of the pericardiumIt is often attached to the base of the great vessels, usually occuring in infants. They are rarer than cysts or lipomas, usually causes no symptoms. B) Malignant tumorsMalignant tumors that originated elsewhere in the body and spread to the heart are more common than ones that originate in the heart. Malignant heart tumors can originate from any heart tissue. They occur mostly in children. 1. AngiosarcomasAngiosarcomas account for about a third of all malignant heart tumors and usually start on the right side of the heart. The cause of angiosarcomas is usually unknown and symptoms of angiosarcomas differ according to the location of the tumour. Often symptoms of the disease are not apparent until the tumour is well advanced. 2. FibrosarcomasFibrosarcomas occur as a soft-tissue mass or as a primary or secondary bone tumor. The 2 main types of fibrosarcoma of bone area) Primary fibrosarcoma is a fibroblastic malignancy that produces variable amounts of collagenb) Secondary fibrosarcoma of bone arises from a preexisting lesion or after radiotherapy to an area of bone or soft tissue. Symptoms of fibrosarcomas include broken bone, pain, swelling, lump found under skin or bone, frequent urination and urinary obstruction. 3. RhabdomyosarcomasRhabdomyosarcomas are a cancer made up of cells that normally develop into skeletal muscles of the body and are also more common in children. They usually have some type of chromosome abnormality in the cells of the tumor, which are responsible for the tumor formation. Symptoms of rhabdomyosarcomas include bleeding from the nose, vagina, rectum, throat and tingling, numbness, and pain. 4. ) LiposarcomasLiposarcoma normally appears as a slowly enlarging, painless, nonulcerated submucosal mass in a middle-aged person. Symptoms include palpation, weakness, limitation of motion weight loss, fatigue, and lassitude. II. Sudden cardiac deathThe victim may or may not have diagnosis of heart diseases and the death is totally unexpected. Sudden cardiac death is a result from abrupt loss of heart function. The cause of sudden cardiac dealth might be a result of coronary heart disease. III. Hypertensive heart diseaseHypertensive heart disease are caused by high blood pressure that increases the work load of the heart. Overtime the muscles of the heart become thick in result of an enlarged left ventricle and decreased blood pump from the heart. Symptoms of heart failure include shortness of breath, swelling in the feet, ankles, or abdomen, fatigue, irregular pulse, nausea and frequent urination at night. 6. Prevention and Treatment of Heart Disease - Aspirin: Friend or Foe ?Besides cancer, heart disease kills more than 2,000 Americans everyday. Approximately 60 million Americans have heart disease. There are many causes of heart disease. Anything that serves to damage the inner lining of blood vessels and impedes the transportation of oxygen and nutrition to the heart can be defined as a risk of heart disease. You might have heard "taking an Aspirin a day will keep your heart attacks away". In fact, Aspirin does help your heart. the salicyca acid in aspirin helps to keep bloods cells from clumping together and sticking to the arterial wall. This reduces the risk of heart diseases. Here are some reasons to be cautious about aspirin therapy. Before discussing the benefits and side effects of aspirin, there are some people who should not take aspirin. These include:a. Allergies to ASAb. last trimester of pregnancyc. prone to bleedingd. has an active peptic ulcere. taking blood thinner medication. 1. Aspirin indeed helps your blood from clotting. If you suffer any bleeding, taking aspirin will make bleeding harder to stop. Study show that aspirin might increase the bleeding complication. If you are taking any blood thinner medication or you have an ulcer, please consult with your doctor before taking aspirin. For people suffering from hemorrhages (this is the loss of blood from the circulatory system or internal bleeding taking aspirin) they would do more harm than good. 2. Aspirin increases the risk of bleeding and hemorrhagic strokes that are caused by blood vessels bursting in or around your brain. Therefore do not assume that taking an aspirin a day would do no harm. Please consult with with your doctor before starting aspirin therapy. 3. Study shows that aspirin does not work well with people with high cholesterol levels. People with cholesterol levels over 220 respond poorly to aspirin therapy. Therefore, if your cholesterol level is over 220 you might need to find some other therapy to lower the risk of heart diseases. Aspirin also causes some side affects such as heartburn, indigestion and mild-to-moderate abdominal or stomach cramps. 7. Prevention and Treatment of Heart Disease- Fat : Friend Or FoeAs we discussed in previous articles, we know that heart disease kills more than 2,000 Americans everyday. Approximately 60 million Americans have heart disease. It is caused by uncontrolled diet that is high in saturated and trans fat resulting in arteries being clogged up by bad cholesterol LDL and the inner lining of blood vessels being damaged,impeding the transportation of oxygen and nutrition to the heart. The general public has always had a misunderstanding of the meaning of the word "fat". For them "fat" is bad for your health, causing things like heart diseases and making you overweight. In fact, fat plays an important role in your daily health, if you how to choose the right kind of fat to be included in your daily diets. In this article, we will discuss 4 types of fat and whether or not they are friend or foe. 1. Saturated fatSaturated fats have a chemical makeup in which the carbon atoms are saturated with hydrogen atoms. Saturated fats are typically solid at room temperature. Eating saturated fats will increase both low density lipoprotein LDL (bad cholesterol) and high density lipoprotein (good cholesterol) levels. Therefore eating more saturated fat will cause cholesterol to clog up arteries. Limit your daily intake of no more than 7% calories will lessen the chance of heart disease. In fact saying that animal fats is the same as saturated fats is very misleading, as many animal fats are actually more than 50% unsaturated, and chicken fat is actually 70% unsaturated. Foods containing high saturated fat include meats, butter, whole milk, cheese, and coconut oil. 2. Trans fatTrans fats are found naturally in some animal-based foods, but are also formed when liquid oils are made into semi-solid fats like shortening and hard margarine. Study shows that dietary saturated and trans fats can increase your risk of developing heart disease. Trans fats raise LDL and lower HDL cholesterol, increasing the risk of heart diseases and stroke. Foods containing high amounts of trans fat include margarine and vegetable shortening. 3. Monounsaturated fatMonounsaturated fat is the healthiest type of fat. It helps to lower the bad cholesterol LDL and increase good cholesterol HDL, in some cases cleanses the bad cholesterol in the arteries and blood vessels. Foods containing high amounts of monounsaturated fat include olive oil, peanut oil canola oil, and nuts. 4. Polyunsaturated fatPolyunsaturated fats are typically liquid at room temperature and when chilled. Polyunsaturated fats can reduce both LDL and HDL cholesterol levels in your blood, lowering the risk of heart disease. Foods containing high amounts of polyunsaturated fat include vegetable oils, corn, and sunflower. Be aware that too much of polyunsaturated fat might increase the risk of cancer. By replacing your daily consumption of saturated and trans fat with monounsaturated fat and polyunsaturated fat or eating less saturated and trans fat, you are ensuring yourself healthy cholesterol levels and blood pressure in result of lowering the risk of heart diseases and strokes. 7. Prevention and Treatment of Heart Disease- Dairy Products: Friend Or FoeAs mentioned in the previous articles, we know that approximately 60 million Americans have heart disease. It is caused by uncontrolled diets high in saturated and trans fat resulting in arteries being clogged up by bad cholesterol LDL and the inner lining of blood vessels being damaged impeding the transportation of oxygen and nutrition to the heart. There are many opinions about pros and cons of dairy products in our diet. Would it also be the cause of cholesterol building up in the arteries, high blood pressure and heart diseases? In this article, we will discuss dairy products: friend or foe?Diary products which contain lactose are products made from milk including cheese, yogurt, and butter that have been part of the human diet for years. They play an important role in a healthy diet, both for nutritional value and personal enjoyment but also contains elements that can cause cholesterol to build up in the arteries and high blood pressure resulting in heart diseases. Study shows that milk drinkers are no more likely to die of a heart disease than non milk drinkers. In fact drinking less than 4 cups of milk a day actually lessens the chance of dying of any cause. Since milk contains high saturated fat, by selecting skim or low fat milk it not only helps to lessen the chance of heart attack but also benefits from the nutritional supplements and minerals contained in milk. Other dairy products that we would like to mention here are eggs. Eggs get a bad name for high cholesterol content. Study shows that eating one egg a day does not increase the risk of heart attack or stroke, unless you are diabetic. Eggs contain high amounts of B vitamins, vitamin A, D, and E that are vital for a healthy heart. Besides milk and eggs, there are other dairy products such as cheese and butter. Statistics show that North Americans eat nearly 3 times more cheese than they did 30 years ago. Cheese contains high amounts of calcium but also high amounts in saturated fat which is the main cause of cholesterol build up in the arteries, and high blood pressure resulting in heart diseases and stroke. In fact if you can cut the amount of cheese and butter consumed daily by half and replace them with low fat cheese you will limit your risk of heart attack. For best protection, be sure to limit your cheese intake to less than 2 ounces a week. By all means, choosing low fat and limiting your daily intake of dairy products will not only limit the risk of heart disease but also help your body to absorb the needed nutrition as result of better health. 8. Heart Diseases---How to Treat Heart Diseases with Chelation TherapyAs we mentioned in the previous articles, heart diseases are caused by uncontrolled diets high in saturated and trans fats resulting in arteries being clogged up by bad cholesterol LDL and the inner lining of blood vessels being damaged impeding the transportation of oxygen and nutrition to the heart. People with heart diseases using this type of therapy must be carefully selected and approved by their doctors. The prime candidate is people at their 40's and people already suffering from advanced forms of heart disease such as angina and intermittent claudication, because the people in this age group will experience some form of heart disease caused by excessive cholesterol intake and build up of calcium, scar tissues and fat within the arteries. This form of chelation therapy includes the usage of an IV apparatus and EDTA that is a widely used abbreviation for the chemical compound ethylenediaminetetraacetic acid. EDTA, the chelation agent, not only helps to clean the harmful substances such as lead, uranium, nickel and calcium deposited in the arterial wall but also improves circulation, enhances the immune system and inhibits the creation of free radical. With the slow flow of EDTA from the bottle through the IV and finally into the patient's vein and bloodstream results in turning back the clock for many potential heart disease victims. Chelation therapy is not only helpful as an attractive alternative to bypass surgery, but also has the ability to improve the function of the brain, since this form of therapy is especially helpful in treating arterial blockage in the upper body. Other benefits of chelation therapy include: reduction of liver-produced cholesterol, lowered cholesterol levels, reducing high blood pressure, and fewer excessive heart contractions. With all the success in chelation therapy, it also produces some side effects for some people such as headaches, diarrhea, fainting, fatigues, fever, and cramps. Be sure you understand all these problems before taking chelation therapy. I hope this information will help. If you need more information of the above subject, please visit my home page at:Kyle J. Nortonhttp://medicaladvisorjournals. blogspot. com/http://healtharticles-heartdiseases. blogspot. com/All rights reserved. Any reproducing of this article must have all the links intact.